Food & Home

Do You Know What You are Eating?

Do You Know What You are Eating? Once upon a time in America, no one gave much thought to food labels. There was really no...

Trading in Traditional Pasta

There's a new trend sweeping supermarkets’ shelves: legume-based pasta. A legume is food-substance that is normally characterized as a seed or  pod. A few...

Is Your Wine Killing You?

Is your wine killing you? It just might be, depending on the wine. In a lawsuit that was filed in California on Thursday, an...

Is it Too Late for a Flu Vaccine?

No, it is not too late for a flu shot. The Flu season in the U.S. runs from November to May, generally, so it...

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Health & Fitness

Should Schools Offer Kids Yoga?

Should Schools Offer Kids Yoga?   Something interesting happened in Denver in March 2018.  That month, a new approach to education drew a great deal of...

Mercury Retrograde 2018: Oh No! Not That Time Again!

Mercury Retrograde 2018: Oh No! Not That Time Again! Like an impending full moon, when Mercury retrograde is approaching, people cringe. But there are misconceptions...

Do You Know What You are Eating II: The Impact of Food Labels Today

Do You Know What You are Eating II: The Impact of Food Labels Today In 2018, achieving better health, mindfulness, and overall wellness is as...

Preparing My Atypical Asperger’s Teen for College

Preparing My Atypical Asperger’s Teen for College I didn’t know my son had a label, at least not right away. To me, he was just...

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