Wednesday, September 26, 2018

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A Newfangled Mental Toughness

We’ve always been taught that mental toughness breeds champions. The tougher you are, the better. Sports coaches and leaders tend to preach about how we all just need to toughen up to succeed. This...

Do You Know What You are Eating?

Do You Know What You are Eating? Once upon a time in America, no one gave much thought to food labels. There was really no need - after all, people knew what they were eating....

Trading in Traditional Pasta

There's a new trend sweeping supermarkets’ shelves: legume-based pasta. A legume is food-substance that is normally characterized as a seed or  pod. A few of the most well-known legumes include peas, beans, and peanuts....

Making March Madness Less Maddening

If you love college hoops, then this article is not for you. If you are currently sunning yourself on the deck of a cruise ship, I hate you. If you detest hearing the terms...

The Most Popular New Year Resolutions

Almost 45% of Americans will make a New Year’s resolution this year. The good news is that for the first two weeks of the year almost 70 percent of people will stick to their...

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