Food & Home

Do You Know What You are Eating?

Do You Know What You are Eating? Once upon a time in America, no one gave much thought to food labels. There was really no need - after all, people knew what they were eating....

Trading in Traditional Pasta

There's a new trend sweeping supermarkets’ shelves: legume-based pasta. A legume is food-substance that is normally characterized as a seed or  pod. A few of the most well-known legumes include peas, beans, and peanuts....

Is Your Wine Killing You?

Is your wine killing you? It just might be, depending on the wine. In a lawsuit that was filed in California on Thursday, an independent wine testing lab in Denver has discovered that many...

Is it Too Late for a Flu Vaccine?

No, it is not too late for a flu shot. The Flu season in the U.S. runs from November to May, generally, so it is not to late to vaccinate. As a nurse, I...

Breakfast Made Simple-Quick Ideas for the Most Skipped Meal of the Day

Every since we can remember, we have been conditioned to the fact that breakfast is the most important meal of the day. Eating breakfast not only gives us energy but it also stimulates our...

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