Saturday, February 16, 2019

Health & Fitness

7 Cool Health Benefits of Peppermint

The Popularity of Peppermint. There are more than 30 varieties of mint, and peppermint, an herbal hybrid of watermint and spearmint, is easily among the most popular. The distinct refreshing flavor of peppermint lends itself...

10 Simple Ways to Increase Your Happiness Permanently

Life can be busy, challenging and exhausting. When you feel overwhelmed by ongoing stress, it might be useful to have some knowledge on hand how to beat a bad mood. 1. Exercise Exercising on a regular...

The Brain: Imperfect Genius

The Brain: Imperfect Genius The brain is a miracle, with amazing capabilities, but it isn’t perfect. We have all been known to forget important things or fail to notice essential details around us. This faux...

28 Ways Baking Soda Can Detoxify Your House

Non-Toxic Does Matter. As we become increasingly aware of the hidden health and environmental dangers that we're exposed to through chemicals and toxins found in conventional household cleaning and personal care products, it's no surprise...

Working Out Isn’t Just for Athletes: How to Fit Fitness into Your Schedule

Only one in three adults practice the recommended amount of physical activity each week. Yikes! There are a million reasons why we don’t get enough exercise, but even if you can’t make time to...

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