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Make Happiness A Habit

Simple and small things can have a huge impact.

My Breastfeeding Story

I am a mother of four! Sometimes I can’t even believe it. I always wanted a big family but it never happens...

5 Tips for a Healthy Life in 2019

Healthy Living doesn’t just mean exercise and eating your vegetables anymore, it’s about the whole package. It is about Life and living...

The Vagina: Your Body’s Coolest Organ

You don’t need me to tell you that the vagina is pretty cool. I mean really, aside from the eyes, it is...

Suffering from an Irregular Thyroid? There’s Help

You can protect yourself by implementing better foods into your diet. Fried foods in excess, carcinogenic containing foods or meds along with a large consumption of certain dairy products can cause your thyroid undo grief.

How Much Will Breast Implants Cost?

Whether you are a mom of three, a sexy grandmother, or a twenty-something college student: this is the first question we all...

To Lift, or Not to Lift: That is the Question

Ladies, you can lift weights, even heavy weights, without any negative consequences!  As a matter of fact, there are many benefits to doing so.  At...

Caution On The Salt

We all know how bad salt is for you when you have too much. All our lives we are cautioned by physicians,...

Walk It Out! – Key to Longer Health

Make no mistake, all that talk about the walk is real. Walking daily is excellent for one’s overall health. Walking improves heart...

Alabama Senate Passes Ban On Abortions

On May 14th, the Alabama Senate passed a bill 25-6 banning 99% of all abortions with the only exception being that if...

The Growing Thyroid Epidemic

Thyroid problems are at the top of today’s health concerns and for good reason. So many people are inexplicably developing Hypo- or...

Simplifying Health Language

So, let’s talk an easier language when it comes to fitness and health. Let's speak in a dialect we can all understand....

Most Read

9 Games to Play at a Sleepover with your Kids

There are so many fun games to play at a sleepover! How do you know what games your kids want to play?...

5 Top Female YouTubers Who Play League of Legends

Female gamers are all the rage as old stereotypes fall away and new cultural norms are established. It serves to follow that...

8 of the Hottest Male Celebrities of All Time

What can be said about eight incredibly attractive men that lead their lives the same as most? If you look over globe...

8 Bachelorette Party Ideas for Your Girlfriend

One of the biggest duties of the Maid of Honor – or any girlfriend excited for her best bride – is to...