Becoming a parent is an exciting time for most of us, especially when it comes to choosing our child's name. Often times the expectant mother has been choosing names since she was a little girl and has a healthy...
Almost 45% of Americans will make a New Year’s resolution this year. The good news is that for the first two weeks of the year almost 70 percent of people will stick to their resolution. The bad news is...
With every New Year comes the opportunity to make changes that you wanted to make the previous year but either ran out of time or just forgot. But, with a little preparation you can make New Year’s resolutions that...
Did you know that the average person spends 25 times more time at work then they do exercising on a daily basis. Not only is it important for your health to exercise consistently but it is also important for...
Many people don’t realize or even think about the kind of air quality they have in their home. Indoor air pollutants have been ranked among the top five environmental risks to public health. Indoor environments have stagnant airflow which...