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Do You Know What You are Eating II: The Impact of Food Labels Today

Do You Know What You are Eating II: The Impact of Food Labels Today In 2018, achieving better health, mindfulness, and overall wellness is as...

Do You Know What You are Eating?

Do You Know What You are Eating? Once upon a time in America, no one gave much thought to food labels. There was really no...

Trading in Traditional Pasta

There's a new trend sweeping supermarkets’ shelves: legume-based pasta. A legume is food-substance that is normally characterized as a seed or  pod. A few...

Is Your Wine Killing You?

Is your wine killing you? It just might be, depending on the wine. In a lawsuit that was filed in California on Thursday, an...

Breakfast Made Simple-Quick Ideas for the Most Skipped Meal of the Day

Every since we can remember, we have been conditioned to the fact that breakfast is the most important meal of the day. Eating breakfast...

Foods You Think Are Unhealthy for You That Really Aren’t

Everywhere you look some nutritionist is telling what you should or shouldn’t be eating. You see all of these fad diets that recommend certain...

5 Best Herbal Teas for Women

Packed full of vitamins, minerals, and antioxidants herbal teas are the best way to get your day started off right. Not only are they...

10 Best Micellar Waters

Everyone’s been there, after a long night out with friends or a late night up with the kids the next morning your face shows...

Cheap Wines Under $20 That Taste Expensive

When shopping for wine many people are usually under the impression that the more expensive the wine is the better it will taste. But...

5 Classic Fall Dishes to Make Your Own This Season

Autumn is foodie season, with the weather just right for comfort foods. All of the dishes listed below can be either simplified or substituted...

7 Tips for a Successful Family Meal

Studies have shown that children who eat meals regularly with their parents are more likely to earn better grades, have an open and trusting...

20 Unexpected Ways You Can Use Olive Oil

We are all on the search for the best products to give us that healthy glow but how many of you have thought to...

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