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  • woman_drinking_water
    Eating to Lose Weight – Foods that Boost Metabolism for Women

    Metabolism is how our body breaks down food in order to give you the energy you need. Metabolism is dependent on many factors, such as the number of calories you eat, the number of calories you burn...

    • Posted 5 months ago
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  • lipo
    SmartLipo: The Last-Minute Beach Body

    No Matter where you live, the weather in the transition period between Spring and Summer can be extremely unpredictable, but if you’re in some of the Southern states, you can be sure of one thing – this...

    • Posted 12 months ago
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  • healthy-food
    Top 5 Healthy Food Alternatives In 2013

    Whether because of a New Year’s resolution or simply your own desire to eat better, 2013 is your year for healthier eating. No matter what your diet consist of, there are a handful of great foods you...

    • Posted 12 months ago
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