Metabolism is how our body breaks down food in order to give you the energy you need. Metabolism is dependent on many factors, such as the number of calories you eat, the number of calories you burn while eating and exercising, and the number of calories you burn based on your genetic makeup. It’s no secret that women tend to ... Read More »
No Matter where you live, the weather in the transition period between Spring and Summer can be extremely unpredictable, but if you’re in some of the Southern states, you can be sure of one thing – this summer will be just like all the rest. Because you’re in for such a scorching season, your sweat-covered rides to work will probably ... Read More »
Whether because of a New Year’s resolution or simply your own desire to eat better, 2013 is your year for healthier eating. No matter what your diet consist of, there are a handful of great foods you can substitute into any diet. TheClassyhousewife.com has partnered with guest authors and food experts to bring you 5 healthy food alternatives you can ... Read More »
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